Adrian Barnes 1000m row
1,000m
Meters
3:47.7
Time
1:53.8
Pace
68
Calories
135
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 145 |
August 11, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.7 | 1,000m | 1:53.8 | 237 | 1116 | 26 | 135 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | 114 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 26 | 128 |
| 0:45.9 | 600m | 1:54.7 | 232 | 1097 | 26 | 143 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 | 148 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 28 | 146 |
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Workout Graph
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