Adrian Barnes 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
139
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 188 |
September 02, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 28 | 139 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 126 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 | 138 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 30 | 140 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 | 145 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 148 |
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Workout Graph
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