Adrian Barnes 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
131
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 218 |
September 04, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 27 | 131 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | 113 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 129 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 135 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 | 138 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 27 | 143 |
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Workout Graph
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