Adrian Barnes 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
36
Calories
133
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 221 |
September 04, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 27 | 133 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 121 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 128 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 134 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 28 | 140 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 29 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.