Adrian Barnes 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
30
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 127 |
September 04, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 26 | 125 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 27 | 113 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 | 122 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 | 128 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 130 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 133 |
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Workout Graph
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