Adrian Barnes 1250m row
1,250m
Meters
5:12.7
Time
2:05.0
Pace
78
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 137 |
September 25, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.7 | 1,250m | 2:05.0 | 179 | 915 | 26 | 123 |
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 27 | 87 |
| 1:14.8 | 600m | 2:04.6 | 181 | 921 | 26 | |
| 1:14.7 | 900m | 2:04.5 | 181 | 924 | 26 | 137 |
| 1:14.7 | 1,200m | 2:04.5 | 181 | 924 | 27 | 136 |
| 0:12.4 | 1,250m | 2:04.0 | 184 | 931 | 29 | 135 |
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Workout Graph
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