Adrian Barnes 1250m row
1,250m
Meters
5:19.1
Time
2:07.6
Pace
75
Calories
117
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 135 |
September 26, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,250m | 2:07.6 | 168 | 879 | 26 | 117 |
| 1:18.0 | 300m | 2:10.0 | 159 | 848 | 26 | 75 |
| 1:15.6 | 600m | 2:06.0 | 175 | 902 | 26 | 126 |
| 1:16.2 | 900m | 2:07.0 | 171 | 888 | 27 | 127 |
| 1:16.4 | 1,200m | 2:07.3 | 170 | 883 | 26 | 129 |
| 0:12.9 | 1,250m | 2:09.0 | 163 | 861 | 23 | 129 |
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Workout Graph
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