Adrian Barnes 1250m row
1,250m
Meters
5:09.0
Time
2:03.6
Pace
79
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 139 |
September 27, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 1,250m | 2:03.6 | 185 | 937 | 25 | 131 |
| 1:21.2 | 300m | 2:15.3 | 141 | 785 | 24 | 129 |
| 1:15.3 | 600m | 2:05.5 | 177 | 909 | 26 | 127 |
| 1:14.4 | 900m | 2:04.0 | 184 | 931 | 25 | 125 |
| 1:07.9 | 1,200m | 1:53.1 | 241 | 1131 | 27 | 138 |
| 0:10.0 | 1,250m | 1:40.0 | 350 | 1504 | 30 | 140 |
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Workout Graph
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