Adrian Barnes 1250m row
1,250m
Meters
4:56.1
Time
1:58.4
Pace
82
Calories
109
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 139 |
September 27, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,250m | 1:58.4 | 211 | 1024 | 25 | 109 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 26 | 85 |
| 1:12.3 | 600m | 2:00.5 | 200 | 988 | 26 | |
| 1:13.6 | 900m | 2:02.6 | 190 | 952 | 25 | 126 |
| 1:06.8 | 1,200m | 1:51.3 | 254 | 1172 | 26 | 118 |
| 0:09.8 | 1,250m | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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