Adrian Barnes 1250m row
1,250m
Meters
4:58.2
Time
1:59.2
Pace
81
Calories
85
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 139 |
September 27, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,250m | 1:59.2 | 206 | 1009 | 25 | 85 |
| 1:13.5 | 300m | 2:02.5 | 190 | 955 | 26 | 85 |
| 1:12.6 | 600m | 2:01.0 | 198 | 979 | 26 | |
| 1:13.4 | 900m | 2:02.3 | 191 | 957 | 25 | |
| 1:08.8 | 1,200m | 1:54.6 | 232 | 1098 | 26 | |
| 0:10.0 | 1,250m | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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