Adrian Barnes 1250m row
1,250m
Meters
4:55.0
Time
1:58.0
Pace
82
Calories
138
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 140 |
September 29, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,250m | 1:58.0 | 213 | 1033 | 26 | 138 |
| 1:13.2 | 300m | 2:02.0 | 193 | 963 | 27 | 119 |
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 27 | 139 |
| 1:10.3 | 900m | 1:57.1 | 218 | 1048 | 26 | 146 |
| 1:09.6 | 1,200m | 1:56.0 | 224 | 1071 | 27 | 148 |
| 0:10.4 | 1,250m | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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