Adrian Barnes 1250m row
1,250m
Meters
4:59.0
Time
1:59.6
Pace
82
Calories
130
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 140 |
September 29, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,250m | 1:59.6 | 205 | 1004 | 26 | 130 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 26 | 114 |
| 1:13.1 | 600m | 2:01.8 | 194 | 966 | 25 | 124 |
| 1:11.7 | 900m | 1:59.5 | 205 | 1005 | 26 | 139 |
| 1:09.5 | 1,200m | 1:55.8 | 225 | 1075 | 27 | 143 |
| 0:09.6 | 1,250m | 1:36.0 | 396 | 1661 | 31 |
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Workout Graph
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