Adrian Barnes 1250m row
1,250m
Meters
4:58.3
Time
1:59.3
Pace
82
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 139 |
September 29, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,250m | 1:59.3 | 206 | 1009 | 26 | 140 |
| 1:15.1 | 300m | 2:05.1 | 178 | 914 | 26 | 131 |
| 1:12.1 | 600m | 2:00.1 | 202 | 994 | 27 | 133 |
| 1:12.6 | 900m | 2:01.0 | 198 | 979 | 26 | 143 |
| 1:08.6 | 1,200m | 1:54.3 | 234 | 1105 | 27 | 147 |
| 0:09.8 | 1,250m | 1:38.0 | 372 | 1579 | 31 | 148 |
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Workout Graph
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