Adrian Barnes 1250m row
1,250m
Meters
4:49.1
Time
1:55.6
Pace
86
Calories
122
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 138 |
September 30, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,250m | 1:55.6 | 226 | 1078 | 27 | 122 |
| 1:11.5 | 300m | 1:59.1 | 207 | 1011 | 27 | 102 |
| 1:11.3 | 600m | 1:58.8 | 209 | 1017 | 26 | |
| 1:09.9 | 900m | 1:56.5 | 221 | 1061 | 27 | |
| 1:06.1 | 1,200m | 1:50.1 | 262 | 1200 | 28 | 142 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 29 |
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Workout Graph
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