Adrian Barnes 1250m row
1,250m
Meters
4:56.4
Time
1:58.5
Pace
83
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 139 |
September 30, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,250m | 1:58.5 | 210 | 1022 | 27 | 126 |
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 27 | 105 |
| 1:11.5 | 600m | 1:59.1 | 207 | 1011 | 27 | 120 |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 27 | 133 |
| 1:06.9 | 1,200m | 1:51.5 | 252 | 1168 | 27 | 136 |
| 0:10.2 | 1,250m | 1:42.0 | 330 | 1435 | 29 | 137 |
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Workout Graph
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