Adrian Barnes 1250m row
1,250m
Meters
4:59.2
Time
1:59.6
Pace
80
Calories
129
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 138 |
October 01, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,250m | 1:59.6 | 204 | 1002 | 26 | 129 |
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 27 | 106 |
| 1:13.1 | 600m | 2:01.8 | 194 | 966 | 26 | |
| 1:12.1 | 900m | 2:00.1 | 202 | 994 | 27 | 140 |
| 1:09.6 | 1,200m | 1:56.0 | 224 | 1071 | 27 | 143 |
| 0:10.3 | 1,250m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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