Adrian Barnes 1250m row
1,250m
Meters
4:58.1
Time
1:59.2
Pace
81
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 139 |
October 02, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,250m | 1:59.2 | 206 | 1010 | 27 | 127 |
| 1:13.6 | 300m | 2:02.6 | 190 | 952 | 28 | 88 |
| 1:12.7 | 600m | 2:01.1 | 197 | 977 | 26 | |
| 1:11.4 | 900m | 1:59.0 | 208 | 1014 | 27 | 137 |
| 1:09.4 | 1,200m | 1:55.6 | 226 | 1078 | 27 | 142 |
| 0:11.1 | 1,250m | 1:51.0 | 256 | 1180 | 27 | 143 |
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Workout Graph
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