Adrian Barnes 1250m row
1,250m
Meters
4:55.5
Time
1:58.2
Pace
83
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 139 |
October 02, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,250m | 1:58.2 | 212 | 1029 | 25 | 135 |
| 1:14.0 | 300m | 2:03.3 | 187 | 942 | 26 | 129 |
| 1:11.3 | 600m | 1:58.8 | 209 | 1017 | 25 | 138 |
| 1:11.2 | 900m | 1:58.6 | 209 | 1020 | 26 | 139 |
| 1:08.5 | 1,200m | 1:54.1 | 235 | 1109 | 26 | |
| 0:10.4 | 1,250m | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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