Adrian Barnes 2500m row
2,500m
Meters
10:17.6
Time
2:03.5
Pace
159
Calories
138
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 133 |
October 17, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.6 | 2,500m | 2:03.5 | 186 | 939 | 27 | 138 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 27 | 129 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 27 | 134 |
| 2:06.3 | 1,500m | 2:06.3 | 174 | 897 | 27 | 135 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 27 | 144 |
| 1:52.7 | 2,500m | 1:52.7 | 245 | 1141 | 29 | 151 |
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Workout Graph
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