Adrian Barnes 1100m row
1,100
Meters
4:41.3
Time
2:07.8
Pace
67
Calories
114
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 131 |
January 24, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:41.3 | 1,100 | 2:07.8 | 167 | 876 | 67 | 27 | 114 |
| 1:18.6 | 300 | 2:11.0 | 156 | 835 | 18 | 27 | 96 |
| 1:17.0 | 600 | 2:08.3 | 166 | 869 | 18 | 27 | 132 |
| 1:17.8 | 900 | 2:09.6 | 161 | 852 | 18 | 27 | |
| 0:47.8 | 1,100 | 1:59.5 | 205 | 1005 | 13 | 28 |
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Workout Graph
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