Adrian Barnes 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
132
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 150 |
February 28, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 70 | 27 | 132 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 13 | 27 | 104 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 14 | 27 | 131 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 27 | 139 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 26 | 143 |
| 0:42.8 | 1,000 | 1:47.0 | 286 | 1283 | 15 | 29 | 147 |
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Workout Graph
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