Guillaume BOUERAT 20:11 row
4,160
Meters
20:11.7
Time
2:25.6
Pace
231
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
July 11, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.7 | 4,160 | 2:25.6 | 113 | 689 | 28 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 28 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 |
| 20:11.7 | 32 | 3:02.8 | 57 | 497 | 15 |