Guillaume BOUERAT 20:09 row
4,180
Meters
20:09.2
Time
2:24.6
Pace
232
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Drag Factor | 128 |
November 09, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.2 | 4,180 | 2:24.6 | 116 | 698 | 29 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 20:09.2 | 28 | 2:44.2 | 79 | 571 | 13 |