Guillaume BOUERAT 20:09 row
4,226
Meters
20:09.9
Time
2:23.1
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
March 08, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.9 | 4,226 | 2:23.1 | 119 | 710 | 30 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 30 |
| 20:09.9 | 30 | 2:45.0 | 78 | 568 | 12 |