Guillaume BOUERAT 20:09 row
4,177
Meters
20:09.7
Time
2:24.8
Pace
231
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
March 12, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.7 | 4,177 | 2:24.8 | 115 | 696 | 29 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 30 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 30 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 30 |
| 20:09.7 | 30 | 2:41.6 | 83 | 585 | 12 |