24:19.4 row on January 28, 2021

Mel Sanders 24:19.4 row

5,000

Meters

24:19.4

Time

2:25.9

Pace

279

Calories

Average Watts	113
Calories Per Hour	687

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

First 5k row ever!