Tucker Smiley 5000m row
5,000
Meters
19:55.9
Time
1:59.5
Pace
330
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 117 |
January 22, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.9 | 5,000 | 1:59.5 | 205 | 1004 | 21 |
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 21 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 21 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1010 | 21 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 22 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 22 |
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Workout Graph
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