Adriaan Viljoen 16:48 row
2,671
Meters
16:48.5
Time
3:08.7
Pace
133
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 122 |
January 28, 2021 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.5 | 2,671 | 3:08.7 | 52 | 474 | 133 | 21 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 19 |
| 10:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 23 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 16:48.5 | 326 | 2:46.4 | 76 | 564 | 17 | 24 |
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Workout Graph
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