Adriaan Viljoen 29:25 row
5,501
Meters
29:25.1
Time
2:40.4
Pace
290
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 117 |
February 08, 2021 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.1 | 5,501 | 2:40.4 | 85 | 591 | 290 | 23 | 135 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 | 119 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 20 | 143 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 129 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 | 149 |
| 25:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 30 | 149 |
| 29:25.1 | 698 | 3:09.8 | 51 | 475 | 35 | 21 | 124 |
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Workout Graph
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