Adriaan Viljoen 14:58 row
2,715
Meters
14:58.0
Time
2:45.3
Pace
141
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 115 |
January 30, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.0 | 2,715 | 2:45.3 | 77 | 565 | 141 | 22 | 122 |
| 5:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 24 | 111 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 | 128 |
| 14:58.0 | 987 | 2:30.9 | 102 | 640 | 53 | 24 | 128 |
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Workout Graph
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