Adriaan Viljoen 3:45 row
646
Meters
3:45.1
Time
2:54.2
Pace
33
Calories
112
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 89 |
February 17, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 646 | 2:54.2 | 66 | 527 | 18 | 112 |
| 3:45.1 | 647 | 2:53.9 | 66 | 528 | 18 | 112 |
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Workout Graph
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