Adriaan Viljoen 18:14 row
3,705
Meters
18:14.6
Time
2:27.7
Pace
207
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 397 |
| Drag Factor | 123 |
March 09, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.6 | 3,705 | 2:27.7 | 109 | 673 | 21 | 132 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 26 | 116 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 | 138 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 23 | 147 |
| 18:14.6 | 633 | 2:33.7 | 96 | 631 | 18 | 127 |
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Workout Graph
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