Adriaan Viljoen 14:59 row
3,105
Meters
14:59.3
Time
2:24.8
Pace
175
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 124 |
April 23, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.3 | 3,105 | 2:24.8 | 115 | 696 | 22 | 139 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 127 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 | 143 |
| 14:59.3 | 1,106 | 2:15.3 | 141 | 786 | 23 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.