Adriaan Viljoen 36:14 row
6,760
Meters
36:14.2
Time
2:40.8
Pace
354
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 758 |
| Drag Factor | 124 |
May 01, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.2 | 6,760 | 2:40.8 | 84 | 589 | 21 | 123 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 114 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 30 | 118 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 22 | 129 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 24 | 126 |
| 25:00.0 | 942 | 2:39.2 | 87 | 598 | 19 | 124 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 15 | 130 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 125 |
| 36:14.2 | 220 | 2:48.6 | 73 | 551 | 18 | 123 |
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Workout Graph
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