Adriaan Viljoen 15:18 row
3,038
Meters
15:18.2
Time
2:31.1
Pace
166
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 127 |
June 05, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.2 | 3,038 | 2:31.1 | 101 | 649 | 22 | 129 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 26 | 112 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 19 | 131 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 24 | 139 |
| 15:18.2 | 57 | 2:39.6 | 86 | 596 | 17 | 136 |
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Workout Graph
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