Adriaan Viljoen 5:08 row
1,030
Meters
5:08.0
Time
2:29.5
Pace
56
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 122 |
June 24, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,030 | 2:29.5 | 105 | 660 | 21 | 146 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 148 |
| 5:08.0 | 13 | 5:07.6 | 12 | 341 | 9 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.