Adriaan Viljoen 5:28 row
865
Meters
5:28.8
Time
3:10.0
Pace
43
Calories
114
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 121 |
June 24, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.8 | 865 | 3:10.0 | 51 | 475 | 23 | 114 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 24 | 113 |
| 5:28.8 | 82 | 2:55.6 | 65 | 522 | 17 | 115 |
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Workout Graph
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