Adriaan Viljoen 25:35 row
5,608
Meters
25:35.5
Time
2:16.9
Pace
327
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 121 |
August 19, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:35.5 | 5,608 | 2:16.9 | 136 | 766 | 327 | 21 | 140 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 137 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 | 140 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 139 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 23 | 150 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 139 |
| 25:35.5 | 124 | 2:23.1 | 119 | 709 | 7 | 19 | 139 |
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Workout Graph
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