Adriaan Viljoen 4:34 row
1,018
Meters
4:34.2
Time
2:14.6
Pace
60
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 120 |
August 22, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,018 | 2:14.6 | 143 | 793 | 23 | 140 |
| 4:34.2 | 1,019 | 2:14.5 | 144 | 794 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.