Adriaan Viljoen 2:03 row
487
Meters
2:03.9
Time
2:07.2
Pace
30
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 139 |
December 15, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.9 | 487 | 2:07.2 | 170 | 871 | 30 | 22 | 137 |
| 2:03.9 | 488 | 2:06.9 | 171 | 871 | 30 | 22 | 137 |
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