Adriaan Viljoen 2000m row
2,000
Meters
8:16.7
Time
2:04.1
Pace
128
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 137 |
December 15, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.7 | 2,000 | 2:04.1 | 183 | 927 | 128 | 19 | 155 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 24 | 147 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 897 | 31 | 20 | 154 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 840 | 31 | 19 | 158 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 984 | 33 | 17 | 162 |
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Workout Graph
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