Daren VanderLey 10000m row
10,000
Meters
44:33.6
Time
2:13.6
Pace
597
Calories
194
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
April 13, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.6 | 10,000 | 2:13.6 | 147 | 804 | 22 | 194 |
| 9:42.0 | 2,000 | 2:25.5 | 114 | 691 | 22 | 175 |
| 8:59.7 | 4,000 | 2:14.9 | 142 | 790 | 24 | 186 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 808 | 22 | 196 |
| 8:40.2 | 8,000 | 2:10.0 | 159 | 847 | 23 | 202 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 922 | 24 | 213 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.