Tim Horn v12:00/2:00r...3 row
8,806m
Meters
36:00.0
Time
2:02.6
Pace
571
Calories
159
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,850m |
| Overall Time | 42:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 723 |
| Drag Factor | 113 |
February 01, 2021 17:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,806m | 2:02.6 | 190 | 952 | 20 | 159 | |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 18 | 142 | |
| r: 2:00 | 18m | ||||||
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 20 | 160 | |
| r: 2:00 | 15m | ||||||
| 12:00.0 | 3,021m | 1:59.1 | 207 | 1011 | 22 | 175 | |
| r: 2:00 | 11m | ||||||
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.