Tim Horn 30:00 row
7,544m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 117 |
February 10, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,544m | 1:59.3 | 206 | 1009 | 20 | 160 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 | 144 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 156 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 20 | 161 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 20 | 168 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 20 | 174 |
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Workout Graph
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