Tim Horn v15:00/2:30r...3 row
11,282m
Meters
45:00.0
Time
1:59.6
Pace
750
Calories
166
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 11,334m |
| Overall Time | 52:30.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 114 |
February 16, 2021 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,282m | 1:59.6 | 204 | 1003 | 20 | 166 | |
| 15:00.0 | 3,694m | 2:01.8 | 194 | 966 | 18 | 155 | |
| r: 2:30 | 18m | ||||||
| 15:00.0 | 3,769m | 1:59.3 | 206 | 1007 | 20 | 168 | |
| r: 2:30 | 16m | ||||||
| 15:00.0 | 3,818m | 1:57.8 | 214 | 1035 | 22 | 177 | |
| r: 2:30 | 18m | ||||||
| r52m |
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Workout Graph
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