Tim Horn v30:00/2:00r...3 row
8,685m
Meters
34:00.0
Time
1:57.4
Pace
591
Calories
171
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,736m |
| Overall Time | 40:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 113 |
February 18, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 8,685m | 1:57.4 | 216 | 1043 | 22 | 171 | |
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 22 | 169 | |
| r: 2:00 | 12m | ||||||
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 25 | 173 | |
| r: 2:00 | 15m | ||||||
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 26 | 173 | |
| r: 2:00 | 24m | ||||||
| r51m |
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Workout Graph
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