Tim Horn v12:00/2:00r...3 row
9,160m
Meters
36:00.0
Time
1:57.9
Pace
620
Calories
166
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,188m |
| Overall Time | 42:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 710 |
| Drag Factor | 116 |
February 22, 2021 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,160m | 1:57.9 | 214 | 1034 | 20 | 166 | |
| 12:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 18 | 158 | |
| r: 2:00 | 9m | ||||||
| 12:00.0 | 3,056m | 1:57.8 | 214 | 1036 | 20 | 167 | |
| r: 2:00 | 9m | ||||||
| 12:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 22 | 175 | |
| r: 2:00 | 10m | ||||||
| r28m |
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Workout Graph
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