Tim Horn v15:00/2:30r...3 row
10,912m
Meters
45:00.0
Time
2:03.7
Pace
702
Calories
158
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,938m |
| Overall Time | 50:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 116 |
March 15, 2021 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,912m | 2:03.7 | 185 | 936 | 20 | 158 | |
| 15:00.0 | 3,555m | 2:06.5 | 173 | 893 | 18 | 147 | |
| r: 2:30 | 16m | ||||||
| 15:00.0 | 3,638m | 2:03.6 | 185 | 936 | 20 | 158 | |
| r: 2:30 | 10m | ||||||
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 22 | 169 | |
| r26m |
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Workout Graph
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