Tim Horn v2000m/3:00r...4 row
6,000m
Meters
22:32.6
Time
1:52.7
Pace
427
Calories
167
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 31:32.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 119 |
March 17, 2021 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:32.6 | 6,000m | 1:52.7 | 244 | 1141 | 24 | 167 | |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 22 | 155 | |
| r: 3:00 | 10m | ||||||
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 26 | 165 | |
| r: 3:00 | 17m | ||||||
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 24 | 174 | |
| r: 3:00 | 11m | ||||||
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 28 | 177 | |
| r38m |
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Workout Graph
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