Tim Horn v6000m/3:00r...3 row
12,000m
Meters
48:51.5
Time
2:02.1
Pace
782
Calories
163
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 53:51.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 1039 |
| Drag Factor | 117 |
March 19, 2021 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:51.5 | 12,000m | 2:02.1 | 192 | 960 | 21 | 163 | |
| 24:47.0 | 6,000m | 2:03.9 | 184 | 933 | 20 | 154 | |
| r: 3:00 | 18m | ||||||
| 16:15.1 | 4,000m | 2:01.8 | 193 | 965 | 22 | 165 | |
| r: 2:00 | 17m | ||||||
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 24 | 172 | |
| r35m |
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Workout Graph
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